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  • Home
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    • Race Schedule and Results
    • Events Calendar
    • Practice Schedule
    • Training Plan
    • 2026 XC Team Camp
    • Photo Gallery
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    • Uniforms
    • Team Gear Catalog
    • Wolpack Run
    • Coaching Staff
    • Book Club
    • Delta League
    • SJS Cross Country
    • CIF Cross Country
    • NCAA Resources
  • More
    • Home
    • Menu
      • Race Schedule and Results
      • Events Calendar
      • Practice Schedule
      • Training Plan
      • 2026 XC Team Camp
      • Photo Gallery
      • Fundraising & Boosters
      • Uniforms
      • Team Gear Catalog
      • Wolpack Run
      • Coaching Staff
      • Book Club
      • Delta League
      • SJS Cross Country
      • CIF Cross Country
      • NCAA Resources
  • Home
  • Menu
    • Race Schedule and Results
    • Events Calendar
    • Practice Schedule
    • Training Plan
    • 2026 XC Team Camp
    • Photo Gallery
    • Fundraising & Boosters
    • Uniforms
    • Team Gear Catalog
    • Wolpack Run
    • Coaching Staff
    • Book Club
    • Delta League
    • SJS Cross Country
    • CIF Cross Country
    • NCAA Resources

Cross Country and track Training PLan

Training Plan Overview

Training Plan Resources

Training Groups and Timeline: June 26'VDOT Calculator

2026 Cross Country Training Plan

Training Plan Phase 1: Week 1-2

2027 Track Training Plan: Distance Events

Training Plan Phase 1: unpublished

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